Posts

In the Zone.

Get ‘In The Zone’ with WRDA

During Lockdown many women may have been prioritising others above ourselves, either through our jobs in care work or care of our children or vulnerable family members. It’s OK to take time for yourself and prioritise your own health. Incorporating…

Breast Cancer- do you know the signs?

Breast Cancer is the most common form of cancer among women in Northern Ireland. One in ten women in NI will develop breast cancer and treatment for early stage breast cancer can be more effective and less complicated than at later stages. It…