Posts

In the Zone.

Get ‘In The Zone’ with WRDA

Women often prioritise others above ourselves, either through our jobs in care work or care of our children or vulnerable family members. It’s OK to take time for yourself and prioritise your own health. Incorporating breast self-examination…

Breast Cancer- do you know the signs?

Breast Cancer is the most common form of cancer among women in Northern Ireland. One in ten women in NI will develop breast cancer and treatment for early stage breast cancer can be more effective and less complicated than at later stages. It…